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This was a big day due to 108kms riding on hilly terrain followed by a 4 hour bus transfer to Carpentras from the end point of our ride (a town called Revel). The high temperatures of 32-34 degrees continued. The high temperatures combined with a high level of humidity made challenging riding. The views of the countryside were spectacular and this helped ensure the riding was very enjoyable. There were many acres of sunflowers and some lovely fruit at the morning tea stop-including peaches and nectarines. Total climbing was 1581 metres. Due to the long day we enjoyed a late dinner followed by an early night in preparation for the next day of riding to Salut.

An easier day today as we roll along over the foothills of the Pyrénées. All the climbs are short (1–2.5 km) and not very steep. There was time to enjoy the great landscape, and ponder how many passes we have yet to ride in the mountains on the horizon. After 22 km, we joined the TDF 2000 route in Bagnes-de Bigorre — a regular start or finish location of the tour. Nice!

A good day (18) today of 104 kms that included a category 3 climb at the end of the ride. It was good spin out of the legs before our first real big day of three mountain passes. We had a bit of rain but arrived at our accommodation able to lounge by the pool in the sunshine. It was a day where we just spun the pedals to keep fresh. The day was marred by Sabine having a crash which has left her with cracked ribs. Day 19 is a mountain stage.

Today had a rest day in Lourdes. Lourdes is a beautiful place to rest and revive after our mountain climb.

We hear from guest blogger Bruce Murray as the group get ready for the first big day of hills.