Grade 2 - Mild Tours
Moderate tours have an expectation that you have an interest and possibly some experience in the activities. Routes chosen will require a reasonable level of fitness and experience on different terrains.
We don't currently have scheduled dates for this tour, however please let us know you're interested and when you'd like to go and we will endeavour to provide you with a tour to meet your needs.
Join us in unspoiled Costa Rica and fascinating Panama, two countries which are a joy for cyclists and nature enthusiasts alike.
There are rainforests and rivers, valleys and volcanoes, hot springs and cool oceans. And it’s not just the terrain that’s diverse – these are two of the world’s most biodiverse countries. A cast of creatures from toucans to howler monkeys will cheer you on while you’re cycling.
We’ll go whitewater rafting in Costa Rica, explore the lush highlands and visit Tortuguero National Park with its amazing variety of animals, reptiles and birds.
In Panama we’ll visit one of the main tropical islands of Bocas del Toro where there will be time for some relaxation. Finally we reach Panama City and finish our journey with a bike ride along the city’s spectacular waterfront trail followed by a visit to the famous canal.
As Costa Rica and Panama have so much to offer, this trip incorporates a great balance of cycling, sightseeing and relaxation. Cycling days will often include climbs and descents so we recommend a moderate level of fitness. Your accommodation each evening will be comfortable and diverse.
Moderate tours have an expectation that you have an interest and possibly some experience in the activities. Routes chosen will require a reasonable level of fitness and experience on different terrains.
An average level of fitness is required, you will need to be doing some form of exercise two-three times a week during the build up to this tour.